#Fried tofu recipe how to

Since this is an Asian-inspired meal, you can serve it with your favorite Asian side dishes or go with something simple like steamed rice, cauliflower rice,В or quinoa.

#Fried tofu recipe how to

Note: For a full list of ingredients and detailed instructions on how to make this recipe, take a look at the printable recipe card at the bottom of this post! What To Serve with Tofu

White Vinegar: If you don't have white vinegar, you can use rice vinegar instead.

If you are on a low-carb diet, substitute with Stevia.

Brown Sugar: You only need a little bit to sweeten this sauce.

If you are gluten-free, substitute with coconut aminos!

Soy Sauce: To keep the salt amount low, use low-sodium soy sauce.

If you want it to have a little more heat, you can add a few sprinkles of red pepper flakes.

Spices: I simply used salt and pepper.

The garlic powder won't have the same flavor or aroma.

Garlic: Always use fresh garlic cloves when you make this recipe.

Just make sure it has a high burning point since we will be cooking at high temperatures. You can substitute either avocado or olive oil for vegetable oil.

Oil: Use both vegetable and sesame oil.

If you don't love onions, you could leave them out or finish the dish with fresh green onion or chives for a more mild onion flavor.

Onion: Red onion is slightly sweeter and has a bolder flavor, but you can also substitute it with white or yellow onion.

You could also use tempeh or a vegetarian meat substitute. Firm tofu will work as well but the end result wonвЂ™t be quite as crispy.

Tofu: Use extra-firm tofu and cut it into bite-sized pieces.

This recipe uses pretty basic ingredients - but the combination is incredible! Here is what you will need from the store before you begin. We'll show you how to press it to remove any excess liquid, infuse it with flavor, and then fry it in a skillet until the outside is super crispy and caramelized. If you haven't cooked with tofu often, make sure to check out all the tips on cooking tofu in this post. Pan-frying the tofu is the way to do just that! The outside gets super crispy and the tofu soaks up all the flavor of the pan sauce.В When you pair it with something crunchy, like edamame, you have an unbeatable combination! I personally like tofu when it is crispy on the outside and filled with spicy and aromatic flavors. But, I think that if you prepare it correctly, tofu can be a really healthy source of protein that actually tastes pretty delicious too!

Some people don't like the texture, and others don't love the smell. Tofu might not be a super popular type of food, and I get it. This is going to become a regular on your weekly menu. The homemade stir-fry sauce gives so much flavor to this easy skillet tofu.

This Pan Fried Tofu with Edamame recipe will have you enjoying tofu in a new way.